Clean Lean bakes – Providing clean eating recipes to help ...
cleanleanbakes.com/
Error! The "meta description" is missing, the page has no summary description!
- Avoid using deprecated HTML tags.
URL
Domain : cleanleanbakes.com/
Character length : 19
Title
Clean Lean bakes – Providing clean eating recipes to help you achieve that lean body
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Clean Lean bakes
description: Providing clean eating recipes to help you achieve that lean body
url: http://cleanleanbakes.com/
site_name: Clean Lean bakes
image: https://s0.wp.com/i/blank.jpg
locale: en_GB
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Error! Not all URLs are SEO friendly on this website!
- http://cleanleanbakes.com/.. /?url=http%3A%2F%2Fcleanleanbakes.com%2Fc...
- http://cleanleanbakes.com/.. /?url=http%3A%2F%2Fcleanleanbakes.com%2Fc...
- http://cleanleanbakes.com/.. /?url=http%3A%2F%2Fcleanleanbakes.com%2Fm...
- http://cleanleanbakes.com/.. /?url=http%3A%2F%2Fcleanleanbakes.com%2Fc...
- http://cleanleanbakes.com/.. /?url=http%3A%2F%2Fcleanleanbakes.com%2Fm...
- http://cleanleanbakes.com/.. /?url=http%3A%2F%2Fcleanleanbakes.com%2Fs...
- http://cleanleanbakes.com/.. /?url=http%3A%2F%2Fcleanleanbakes.com%2Fg...
- http://cleanleanbakes.com/.. /?url=http%3A%2F%2Fcleanleanbakes.com%2Fb...
- http://cleanleanbakes.com/.. /?url=http%3A%2F%2Fcleanleanbakes.com%2Fp...
- http://cleanleanbakes.com/.. /?url=http%3A%2F%2Fcleanleanbakes.com%2Fb...
- Expand
Checking the robots.txt file
There is robots.txt file.
https://cleanleanbakes.com/robots.txt
https://cleanleanbakes.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Clean Lean bakes – Providing clean eating recipes to help you achieve that lean body
Character length : 90
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 90
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
11 | 2 | 0 | 6 | 0 | 0 |
Heading structure in the source code
- <H1> Clean Lean bakes
- <H2> Providing clean eating recipes to help you achieve that lean body
- <H1> Chocolate Nutty Banana Bread
- <H1> Chocolate Peanut Protein Bars
- <H1> My go to Pre and Post Workout Snacks
- <H1> Chocolate Peanut Butter Protein Donuts
- <H1> Matcha Lime Raw Cheesecake
- <H1> Salted Caramel Protein Chocolates
- <H1> Green Omelette
- <H1> Banana Chocolate Protein Muffins
- <H1> Peanut Tofu Wrap
- <H1> Black Bean Protein Brownies
- <H2> Posts navigation
- <H4> ABOUT ME
- <H4> Subscribe to blog via email
- <H4> Categories
- <H4> Recent Comments
- <H4> Follow Us
- <H4> Contact Us
Word cloud
- protein23
- cleanleanbakes13
- free12
- chocolate12
- gluten12
- high11
- snacks11
- read10
- posted10
- desserts8
- leave8
- comment8
- low7
- healthy6
- peanut5
- make5
- email5
- recipe5
- clean5
- carb5
- lean5
- cheesecake4
- recipes4
- omelette4
- help4
- vegan4
- just4
- muffins4
- donuts4
- dinner4
- march4
- bars4
- lunch4
- butter3
- dark3
- sugar3
- uncategorized3
- coconut3
- april3
- comments3
- breakfast3
- banana3
- only3
- green3
- chocolatey3
- raw3
- blog3
- matcha3
- lime3
- bakes3
- living3
- favourite2
- right2
- food2
- energy2
- after2
- posts2
- vegetarian2
- eat2
- few2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
protein | |||
cleanleanbakes | |||
free | |||
chocolate | |||
gluten | |||
high |
Two Word cloud
- more posted7
- gluten free7
- read more5
- protein snacks4
- lean bakes3
- green omelette2
Three Word cloud
- read more posted7
- free high protein4
- gluten and refined sugar2
- desserts gluten free2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 21 images on this web page.
Alternate attributes for the following 20 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 20 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://i1.wp.com/.. /IMG_6254.jpg?resize=268%2C300
- https://i0.wp.com/.. /pin_it_button.png?w=1050 (9 occurrences)
- https://i2.wp.com/.. /IMG_5903.jpg?resize=300%2C272
- https://i2.wp.com/.. /IMG_5824.jpg?resize=277%2C300
- https://i1.wp.com/.. /IMG_5574.jpg?resize=300%2C252
- https://i1.wp.com/.. /IMG_5595.jpg?resize=300%2C230
- https://i0.wp.com/.. /IMG_5457.jpg?resize=300%2C221
- https://i2.wp.com/.. /IMG_5299.jpg?resize=300%2C298
- https://i2.wp.com/.. /IMG_5238.jpg?resize=300%2C300
- https://i2.wp.com/.. /IMG_5159.jpg?resize=300%2C298
- http://cleanleanbakes.com/wp-content/uploads/2016/12/IMG_0758.jpg
Flesch–Kincaid Grade Level
5.00
Flesch Reading Ease
69.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.30
Dale–Chall Readability
5.60
SMOG Index
8.60
Spache Readibility
5.00
Number of letters
4413
Number of words
914
Number of sentences
151
Average words per sentences
6
Number of syllables
1415
Syllables in words
1461
Average syllables in words
1.55
Number of words in first three syllables
130
Percentage of word / syllables
14.22
Words not in Dale-Chall easy-word list
307
Words not in Spache easy-word list
179
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 10.4 seconds have passed until the page started to load.
Loading time
4,537 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
64
Number of source domains
14
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://cleanleanbakes.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://cleanleanbakes.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://cleanleanbakes.com/.. /core.min.js?ver=1.11.4
- http://cleanleanbakes.com/.. /widget.min.js?ver=1.11.4
- http://cleanleanbakes.com/.. /button.min.js?ver=1.11.4
- http://cleanleanbakes.com/.. /easyrecipe-min.js?ver=3.5.3239
- http://cleanleanbakes.com/.. /public.css?ver=2.1.0.1
- http://cleanleanbakes.com/.. /sb-instagram.min.css?ver=1.8.2
- http://cleanleanbakes.com/.. /pagenavi-css.css?ver=2.70
- http://cleanleanbakes.com/.. /style.css?ver=1.0.5
- http://fonts.googleapis.com/css?family=Lora%3A400%2C700%2C400italic%...
- http://cleanleanbakes.com/.. /style.min.css?ver=1.0.1
- https://maxcdn.bootstrapcdn.com/.. /font-awesome.min.css?ver=2.0.6.4
- http://cleanleanbakes.com/.. /social-icons.css?ver=20170506
- http://cleanleanbakes.com/.. /gem.min.css?ver=1.2.1
- http://cleanleanbakes.com/.. /easyrecipe-style-reset-min.css?ver=3.5.3...
- http://cleanleanbakes.com/.. /easyrecipe-buttonUI.css?ver=3.5.3239
- http://cleanleanbakes.com/.. /style.css?ver=3.5.3239.1.0
- http://cleanleanbakes.com/.. /jetpack.css?ver=6.0
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://cleanleanbakes.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://cleanleanbakes.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://cleanleanbakes.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://cleanleanbakes.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://cleanleanbakes.com/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
- http://cleanleanbakes.com/wp-content/plugins/easyrecipe/js/easyrecipe-min.js?ver=3.5.3226
- http://cleanleanbakes.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://cleanleanbakes.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.5
- http://cleanleanbakes.com/wp-content/themes/lycka-lite/js/navigation.js?ver=20120206
- http://cleanleanbakes.com/wp-content/themes/lycka-lite/js/scripts.js?ver=20130115
- http://cleanleanbakes.com/wp-content/plugins/godaddy-email-marketing-sign-up-forms/js/gem.min.js?ver=1.2.0
- http://cleanleanbakes.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
- http://cleanleanbakes.com/wp-content/plugins/jetpack/_inc/spin.js?ver=1.3
- http://cleanleanbakes.com/wp-content/plugins/jetpack/_inc/jquery.spin.js?ver=1.3
- http://cleanleanbakes.com/wp-content/plugins/jetpack/modules/carousel/jetpack-carousel.js?ver=20170209
File size of all javascript files combined
347.76KB
Javascript minifying
You can save 218B (21% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://cleanleanbakes.com/wp-content/plugins/pinterest-pin-it-button/css/public.css?ver=2.1.0.1
- http://cleanleanbakes.com/wp-content/plugins/wp-pagenavi/pagenavi-css.css?ver=2.70
- http://cleanleanbakes.com/wp-content/themes/lycka-lite/style.css?ver=1.0.5
- http://cleanleanbakes.com/wp-content/plugins/contact-widgets/assets/css/style.min.css?ver=1.0.1
- http://cleanleanbakes.com/wp-content/plugins/godaddy-email-marketing-sign-up-forms/css/gem.min.css?ver=1.2.0
- http://cleanleanbakes.com/wp-content/plugins/easyrecipe/css/easyrecipe-style-reset-min.css?ver=3.5.3226
- http://cleanleanbakes.com/wp-content/plugins/easyrecipe/ui/easyrecipe-buttonUI.css?ver=3.5.3226
- http://cleanleanbakes.com/wp-content/plugins/easyrecipe/styles/style001/style.css?ver=3.5.3226.1.0
- http://cleanleanbakes.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.9
File size of all css files combined
227.97KB
CSS minifying
You can save 4.3KB (31% compression) on the analysed URL by minifying the CSS files.
- By minifying http://cleanleanbakes.com/.. /style.css?ver=1.0.5 you can save 2.9KB (37% compression rate)
- By minifying http://cleanleanbakes.com/.. /easyrecipe-buttonUI.css?ver=3.5.3239 you can save 1KB (27% compression rate)
- By minifying http://s.gravatar.com/css/hovercard.css?ver=2018Apraa you can save 234B (13% compression rate)
- By minifying http://cleanleanbakes.com/.. /public.css?ver=2.1.0.1 you can save 171B (37% compression rate)
Uncompressed size of the of the HTML
71.04KB
Gzip compression
Your site uses compression.
Number of static resources (image, JS, CSS)
54
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://cleanleanbakes.com/.. /Genericons.woff | Expiry time is not specified |
http://assets.pinterest.com/js/pinit.js | 4.1 minutes |
http://assets.pinterest.com/js/pinit_main.js?0.9500259624328464 | 4.6 minutes |
http://cleanleanbakes.com/.. /style.min.css?ver=1.0.1 | 24 hours |
http://cleanleanbakes.com/.. /easyrecipe-style-reset-min.css?ver=3.5.3... | 24 hours |
http://cleanleanbakes.com/.. /style.css?ver=3.5.3239.1.0 | 24 hours |
http://cleanleanbakes.com/.. /easyrecipe-buttonUI.css?ver=3.5.3239 | 24 hours |
http://cleanleanbakes.com/.. /gem.min.css?ver=1.2.1 | 24 hours |
http://cleanleanbakes.com/.. /sb-instagram.min.css?ver=1.8.2 | 24 hours |
http://cleanleanbakes.com/.. /jetpack.css?ver=6.0 | 24 hours |
http://cleanleanbakes.com/.. /social-icons.css?ver=20170506 | 24 hours |
http://cleanleanbakes.com/.. /public.css?ver=2.1.0.1 | 24 hours |
http://cleanleanbakes.com/.. /pagenavi-css.css?ver=2.70 | 24 hours |
http://cleanleanbakes.com/.. /style.css?ver=1.0.5 | 24 hours |
File size of all images combined
1.64MB
Image optimisation
You can save 188.6KB (25% compression) by optimising the images below:
- By lossless compressing the http://cleanleanbakes.com/wp-content/uploads/2016/12/IMG_0758.jpg you can save 89.8KB (28%) data.
- By lossless compressing the https://i2.wp.com/.. /8FEBA46A-E0EA-492E-BD73-5927E4132C6A.jpe... you can save 40.5KB (25%) data.
- By lossless compressing the https://i2.wp.com/.. /7208B62E-1BB3-485E-9F3F-ED4725319DA8.jpe... you can save 33.6KB (27%) data.
- By lossless compressing the https://i0.wp.com/.. /5CB45E61-C8B9-4341-892E-C09D4C2AE91E.jpe... you can save 24.7KB (18%) data.
We found a total of 85 different links.
Internal links: 78
External links: 7
Internal links: 78
External links: 7
External links:
Link text (anchor) | Link strength |
---|---|
http://./feed | |
Priscilla Garcelon | |
education advice | |
https://www.instagram.com/fit_vix3 | |
VolThemes | |
WordPress |
Internal links:
IP
160.153.137.19
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Favicon
Good! The website uses favicon.
- H1 : Clean Lean bakes, ( 25px from top )
- H2 : Providing clean eating recipes to help you achieve that lean body , ( 95px from top )
- H1 : Cauliflower Pizza, ( 253px from top )
- H1 : Peanut Butter Chicken Stirfry, ( 1028px from top )
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